Training Ride Schedule

Bike MS New York City will take place on Sunday, October 6! We want to make sure that you feel prepared to ride 30, 55 or 100 miles to help us create a world free of MS. Join us for one of the following training rides:

Date: Sunday, September 15
Time: 8:00 a.m.
Location: Warwick County Park Parking Lot
Route: Join us for a 25 mile training ride through the onion and potato fields surrounding Warwick and Florida, NY. The loop is flat to rolling with the smell of green onion everywhere! The pace will be 12-14 miles per hour and we will always wait at the top of hills for the group to rejoin. Click here to view the MapMyRide link.   

Please RSVP to MSTrainingGuy@gmail.com if you plan on attending.  

Date: Sunday, September 22
Time: 8:00 a.m.
Location: Tallman State Park, Route 9W, Palisades, NY (small gravel parking lot on Route 9W just north of Oak Tree Road)
Join us for a 15 mile ride along the Hudson River! The total ascent is about 1,000 ft. and the maximum elevation is 570 ft.

Please RSVP to MSTrainingGuy@gmail.com if you plan on attending.  

Date: Sunday, September 29
Time: 7:30 a.m.
Location: 32 S. Liberty Drive, Stony Point, NY 10980 (Bagel World Parking Lot)
Route: Join the Training Guy for a ride this Saturday! The course is a challenging 56 mile loop that includes Bear Mountain and the Beacon-Newburgh bridges. The ride is hilly with about 2,500 feet of climbing, but the group will always wait for everyone at the top of each hill - no rider left behind! Click here to view the MapMyRide details.

*Please note: All riders must have a valid driver's license or government-issued photo ID to gain clearance into West Point Military Academy.

Please RSVP to MSTrainingGuy@gmail.com if you plan on attending.     

Join us for all three training rides in September and earn $10 credit to the Bike MS Merchandise Store! Email jenny.you@nmss.org for more information.